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EMS Shape therapy, also called Electrical Muscle Stimulation, is a non-invasive cosmetic procedure that uses electrical impulses to tone muscles and reduce fat.
EMS sends electrical impulses to targeted muscles, causing them to contract and relax in a similar way as crunch or squat would. The impulses can cause muscles to contract to 100% and hold it there for up to six seconds, which is beyond what the average person can do on their own.
EMS Shape therapy can help tone muscles, reduce fat, and improve muscle definition.
No, the procedure is painless, but you’ll feel your muscles contracting and relaxing, similar to an intense workout, but you’ll be lying down and can relax during the process. Patients usually say they feel a “pulling” sensation
We recommend starting with 2 to 3 times per week. However, if you are new to EMS training, it is best to start with one session per week and gradually increase the frequency as you become more comfortable.